Creative Writing and Journaling

Creative Writing and Journaling

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My fourth and fifth grade workshop students worked on getting to know their characters. Figuring out what they love more than anything else and the reason is a huge part of their motivation. Establishing their fear and throwing them into a dangerous situation where that fear is right in their face helps them decide what kind of person their character is. What are their strengths, weaknesses? Brave, strong, scared, helpless?

They are ready to begin their stories if they know the answers to these questions.

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My middle grade writers had fun decorating their Grasping Gratitude gift boxes. This special box holds what they are grateful for.

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It’s an endless gift that we can always go back to when life gets too hard.

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When we grasp gratitude, we hold the goodness in life that makes it worth living. We heal from the pain and loss that we feel. We appreciate what we have.

This was their favorite part of the workshop. I hope they continue to grasp the positive.

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It All Starts with a Seed

It All Starts with a Seed

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Creating. It all starts with a seed–whether it’s a garden, an idea, artwork, or a family. This idea came to me as I began my next book and flourished as I was harvesting all the vegetables in my garden.

I thought about what it takes to create anything in life. I always plant my garden during Memorial Day weekend. Over the years, I have figured out what works or doesn’t yield much. We have had to move our tomatoes to a different area so that they get more sun. It has been a learning process. I plant what I know we will enjoy eating. I plant, because I want to eat local and healthy. I also plant, because I love nurturing the tiny seeds and feel joy when they start to sprout. I am hopeful when, despite storms or cold nights, they fight through and eventually grow taller than me. If I give the plants what they need and allow them to flourish, then they prosper.

Wow, doesn’t that sound a lot like raising children?

It’s also how I approach my writing. Everything I create or want to bring forth in this world grows my purpose to provide hope and make the world a better place. These are some steps I take to create or write:

  1. Intention/Purpose: What is my intention for writing this book? Why do I want to write it? What do I want my readers to get from it? I write to soften the harshness of reality and provide hope no matter how dire the circumstances.
  2. Creating from a Positive mindset: Whatever I do, whether it’s cooking a meal, growing my garden, or writing a book, I come from a positive frame of mind. When I’m cooking my sauce, I don’t think about the guy who cut me off on the way home, or the argument I had with someone. I think about my wonderful family who will enjoy my meal. I sprinkle love and happiness into the meal. When I write, I want to spread hope and joy to those reading my books. If I write from a negative or bitter point of view, then I’m releasing that out into the world. Yes, maybe the topics aren’t easy, but my intention is hope and so that is where I create from.
  3. Don’t Overthink: I am excited that my first middle grade novel, The Puzzle Quests: Shimmer’s Eggs will be out in October of this year. Don’t worry! Details are coming! I have jumped right into the second book, because I want to keep the characters’ voices flowing. I worried about where to start the book, but continued from where the first book ended. I didn’t think about what I was writing. I wrote from my character’s feelings. The first five pages sounded grimmer than I wanted, but I knew I was just in the seed planting stage. I had to prepare the soil and see what grew from there. I don’t get bogged down by the need for perfection. I am in the midst of creating and know that I will rewrite those first lines and chapter about 20 times.
  4. Be Nurturing: Being kind to myself and my words when I write goes back to keeping that positive energy flowing. By nurturing my words, I let them grow on their own. I may guide them by writing out a description that may work. Upon editing, it may not sound write anymore, so I prune and snip and add back in until I see the fruit of my nurturing come forth. I come from a place of love and belief in my writing.
  5. Hard Work: Nothing worth creating is easy. It takes dedication, time, and consistency to grow, to build, to flourish. If I left my garden for a week without water or weeding or even picking the vegetables, my garden would suffer. I have to consistently work at it to give it the space and effort it deserves. The same goes with writing. If I write once a week or even once every few days, my writing will dry up and my characters will wilt.
  6. Team Effort: Whoever said that writing is an individual effort, never worked with a team or a group of characters. When I’m in my head, I’m never alone. When I’m in my garden, I am surrounded by life. I have a gang of people just pushing to get me to tell me their story. But the team effort doesn’t stop here. I am fortunate enough to be a part of a Super Cool Writer’s Group! By putting my work out there to fellow supportive writers, my creating has grown in leaps and bounds. I get feedback, but am also held accountable to produce. It’s like a farmer’s co-op. Everyone needs to bring their share of the vegetables. So we make sure we create regularly.

Creating is a part of being human. When we come from a place of love, altruism, and philanthropy, we make the world a better place. When we create from the heart, then we bring forth positive change and benefit from our harvest, no matter what it is.

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Wonderful World of Journaling

Wonderful World of Journaling

Last night was the last adult journaling workshop at The Clifton Park-Halfmoon Public Library. For four weeks adults 18 and over discovered the many threads and modes of journaling from goal setting to dream guidance to family history to healing. Journaling is a private and individual act, but these workshops have created a healing and therapeutic community. 

Journaling is as unique as the wonderful people who attended. You can write about your day, your aspirations, hopes, and fears. Journaling gives you the space to explore who you are and how you want to impact your world. 

This last week focused on goal setting to  fulfill our aspirations and dreams. Everyone’s was so different, and I love their creativity. 


Making a warm and safe space to create is important for our well-being. 


Journaling for healing and finding peace and tranquility whether through writing or walks in nature was a central theme throughout the workshop. 



A few participants are also fiction writers. Journaling keeps them focused on completing their goals of writing a novel. Journaling about characters’ motivations and childhood can get the creative juices flowing and add depth to their work. 

Topics and ways to journal are endless. If you are interested in exploring the world of journaling come to my next workshop starting March 22 at The Clifton Park-Halfmoon Public Library. Visit http://www.cphlibrary.org to register!

Journaling is for everyone!!